Weigh In record (no journal entry) for 29 April 2023
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96.6 kg
Lost so far: 0 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 66.11g | Prot: 66.04g | Carbs: 183.98g.
Breakfast: Jawara Saus Sambal, Tahu, Telur Dadar, Telur Rebus. Lunch: Bakso Ayam, Dua Kelinci Sukro Original, Sambal Matah, Telur Rebus, Kangkung, Nasi Putih. Dinner: ABC Saus Sambal , Telur Rebus, Rempeyek. Snacks/Other: Semangka, Buah Naga. more...
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Gaining 0.4 kg a Week
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bunda riny's Weight History
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