Weigh In record (no journal entry) for 29 April 2023
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72.9 kg
Lost so far: 5.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 16.93g | Prot: 16.79g | Carbs: 81.85g.
Breakfast: Fleischsalat, Philadelphia Balance, Mehrkornbrot. Lunch: Himbeeren, Banane, Dr. Oetker Vitalis Pekannuss-Mandel Porridge. more...
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Losing 0.5 kg a Week
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cupcake2023's Weight History
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