Weigh In record (no journal entry) for 29 April 2023
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92.7 kg
Lost so far: 18.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2317 kcal
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Fat: 115.96g | Prot: 50.28g | Carbs: 268.53g.
Breakfast: Thermomix Dattel-Curry-Dip, Kirschmarmelade, Mike Mitchell's Sandwich, Gut & Günstig Paprika-Chili-Rolle, Penny Markt Schinkenwurst, Harry Unser Mildes Weizenmischbrot, Gut & Günstig Die Leichte Halbfettmargarine, Milram Tomate Basilikum Käse, Kaffee. Lunch: Gemüsepfanne. Snacks/Other: Gut & Günstig Schoko Cappuccino, Crunchips Paprika, Oreo Mini Oreo, Duplo White , Kaffee. more...
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Losing 5.6 kg a Week
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bökelberg's Weight History
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