Weigh In record (no journal entry) for 29 April 2023
|
77.6 kg
Lost so far: 38.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
|
441 kcal
|
Fat: 25.37g | Prot: 23.80g | Carbs: 30.89g.
Breakfast: Голубика, Гарнец Мука из Зеленой Гречки, Яйцо, Изюм, Миндаль Миндаль, Простоквашино Творог 9%. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@Ksyusha's Weight History
|