Weigh In record (no journal entry) for 29 April 2023
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61.3 kg
Lost so far: 9.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 25.82g | Prot: 70.39g | Carbs: 168.67g.
Breakfast: Actimel Actimel, Grafschafter Balance Brot, Maribel Erdbeer Marmelade 50% Weniger Zucker, Meggle Streichzart Ungesalzen, Grafschafter Balance Brot, Solevita Orangensaft, Milbona H-Milch 3,5% Fett. Lunch: Mühlenhof Vegane Mühlen Schnitzel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Milbona H-Milch 3,5% Fett, Milbona Magerquark. Snacks/Other: Edeka Rosinenbrötchen, Milbona H-Milch 3,5% Fett, Milbona Reine Buttermilch. more...
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Losing 3.5 kg a Week
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tanja332332's Weight History
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