Weigh In record (no journal entry) for 29 April 2023
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64.5 kg
Lost so far: 6.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 17.72g | Prot: 44.00g | Carbs: 118.27g.
Breakfast: Простая Еда Сырники Творожные ПП, Геркулес Овсяная Каша на Молоке. Lunch: Кукусики Семечки Подсолнечника Жареные, Банан. more...
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Losing 6.3 kg a Week
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tasjamama's Weight History
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