fischele89's Journal, 29 Apr 23

Weigh In record (no journal entry) for 29 April 2023
83.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2023:
1987 kcal Fat: 46.33g | Prot: 210.29g | Carbs: 170.60g.   Breakfast: Asiago Food Tiefkuehlwaldfruechte, Herbalife Infuso a Base di Erbe, Herbalife Aloemax, Semi Vuoi Semi di Chia, Herbalife Formula 1 Pro, Via Verde Bio Fiocchi di Avena Integrale , Herbalife Protein Drink Mix. Lunch: Italiamo Piadina, Putenbrust, Zucchini. Dinner: Erdbeeren, Natura Felice Olivenöl, Delberg Magerquark, Zucchini, Despar Seitan Naturale. Supper: Erdbeeren, Herbalife Formula 3, Herbalife Formula 1 Pro, Conad Mandorle , Delberg Magerquark. Snacks/Other: Herbalife Thermo Complete, Herbalife Hydrate, Herbalife Immune Booster, Herbalife Mineral Complex Plus, Herbalife Herbalifeline Max, Herbalife Cell-Active, Herbalife Skin Booster, Herbalife Vitamin und Mineral Mann, Herbalife Niteworks. more...
2888 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week



     
 

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fischele89's Weight History


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