Weigh In record (no journal entry) for 29 April 2023
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69.7 kg
Lost so far: 3.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 66.60g | Prot: 82.53g | Carbs: 138.99g.
Breakfast: Хохланд Творожный Сыр Сливочный, Моя Цена Печенье Затяжное "Сладкоежка". Lunch: Окрошка овощная. Dinner: Моя Цена Печенье Затяжное "Сладкоежка", Cybermass Whey Instant Protein, Окрошка овощная. more...
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Losing 2.8 kg a Week
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Все к лучшему!'s Weight History
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