Weigh In record (no journal entry) for 30 January 2015
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58 kg
Lost so far: 2.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2015:
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924 kcal
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Fat: 15.05g | Prot: 98.62g | Carbs: 102.45g.
Breakfast: Now Foods Psyllium Husk Powder, Raspberries, Isagenix IsaLean Pro. Lunch: Skinless Chicken Breast, Lettuce Salad with Assorted Vegetables. Dinner: Isagenix Want More Energy Orange, Now Foods Psyllium Husk Powder, Isagenix IsaLean Shake - Chocolate. Snacks/Other: Rosemont Farms Sugar Snap Peas, Strawberries, Carrots. more...
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Losing 1.1 kg a Week
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Frantic Fran's Weight History
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