Sebastian_72's Journal, 28 Apr 23

Weigh In record (no journal entry) for 28 April 2023
73.1 kg Lost so far: 4.9 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2023:
1019 kcal Fat: 54.55g | Prot: 64.22g | Carbs: 67.69g.   Breakfast: Mogul Gomitas, Frutos Secos, Café Cortado. Lunch: Salsa Blanca, Papa al Horno (sin Comer la Cáscara), Churrasco. more...
2348 kcal Exercise: Garmin - 24 hours. more...
Gaining 1.4 kg a Week



     
 

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Sebastian_72's Weight History


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