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Yukina Minato
Journal
28 Apr 23
Yukina Minato's Journal, 28 Apr 23
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Weigh In record (no journal entry) for 28 April 2023
42 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 April 2023:
251 kcal
Fat: 18.51g | Prot: 12.07g | Carbs: 8.57g.
Breakfast:
Чай с Молоком.
Lunch:
Чай с Молоком, Сыр, Salad Bar Салат Сырный с Чесноком, Клевер Молоко 6%.
Dinner:
Азерчай Чай.
more...
1188 kcal
Exercise:
Dance (fast step, aerobic) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
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Yukina Minato's Weight History
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