Weigh In record (no journal entry) for 28 April 2023
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92.3 kg
Lost so far: 6.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 62.42g | Prot: 76.50g | Carbs: 36.51g.
Breakfast: Яйцо (Целое). Lunch: Майонез, Салат Оливье, Петелинка Филе Бедра Куриное . Dinner: Кефир 1%. more...
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Losing 0.3 kg a Week
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kot_blevun's Weight History
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