Weigh In record (no journal entry) for 28 April 2023
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66.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 26.54g | Prot: 51.01g | Carbs: 69.81g.
Breakfast: Leite (Leite Integral), Ovo Mexido, Pão Francês. Lunch: Salmão no Forno ou Grelhado, Arroz Parboilizado Cozido. more...
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Gaining 2.8 kg a Week
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Dremattozo's Weight History
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