Weigh In record (no journal entry) for 28 April 2023
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93 kg
Lost so far: 12 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 22.44g | Prot: 83.91g | Carbs: 67.14g.
Breakfast: Café com Leite e Açúcar, Sadia Filezinho de Frango (Sassami), Tirolez Creme de Ricota Light, Visconti Pão de Forma Integral. Lunch: Tauste Marmitex Fit 10. more...
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Gaining 0.0 kg a Week
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vladi_1000's Weight History
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