Weigh In record (no journal entry) for 28 April 2023
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96 kg
Lost so far: 4.6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 17.89g | Prot: 61.78g | Carbs: 88.33g.
Breakfast: Maçã, Quaker Aveia em Flocos. Lunch: Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Peito de Frango. more...
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Gaining 0.7 kg a Week
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dredzDre's Weight History
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