Weigh In record (no journal entry) for 28 April 2023
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73.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3085 kcal
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Fat: 76.76g | Prot: 244.78g | Carbs: 334.05g.
Lunch: Kålrabbi, AXA Granola Raspberry & Cinnamon, ICA Basic Frysta Hallon, Lindahls Kvarg, Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter), Pärsons Rökt Skinka, Philadelphia Light, Hatting Rågbitar Osötade. Dinner: Arla Keso Supermini, Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter), ICA Fiber Tortilla Medium Size, Kålrabbi, Kronägg Flytande Äggvita, Kronfågel Kycklingfärs. Snacks/Other: Figaro Gröna Oliver, Kronfågel Kycklingfilé Tinad Stekt, Blå Band Currysås, Bonjour Baguette Rustik, Garant Serranoskinka, ICA Cream Cheese Vitlök & Örter, Pyramid Surdegsknäcke, Body Science Casein, Philadelphia Light, ICA Rökt Skinka, Pyramid Surdegsknäcke. more...
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steady weight
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Sandrrrrra's Weight History
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