Weigh In record (no journal entry) for 28 April 2023
|
88.6 kg
Lost so far: 3.1 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
|
|
1427 kcal
|
Fat: 64.91g | Prot: 90.13g | Carbs: 115.82g.
Lunch: Aldi Mozzarella Light, Cherrytomaten, Komkommer (Geschild). Dinner: Muscle Meat Bloemkool Gratin - Kant en Klaar, Aldi Aardappelschijfjes - Voorgekookt, Muscle Meat Kipfiletblokjes. Snacks/Other: Pirato Ribble Chips Paprika. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DisneyDreamer*'s Weight History
|