Lu sommer's Journal, 29 Jan 15

De grão em grão...
57.8 kg Lost so far: 12.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2015:
984 kcal Fat: 45.71g | Prot: 36.32g | Carbs: 108.29g.   Breakfast: Philadelphia Cream Cheese Original, Wickbold Pão de Castanha-do-Pará e Quinoa, Piracanjuba Leite UHT Semidesnatado Zero Lactose. Lunch: Macarrão sem Carne com Molho de Tomate. Dinner: Paulista Requeijão Cremoso, Piracanjuba Leite UHT Semidesnatado Zero Lactose, Wickbold Pão de Castanha-do-Pará e Quinoa. Snacks/Other: Kibon Magnum Branco. more...
Losing 0.2 kg a Week

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Comments 
A galinha enche o papo... :P 
30 Jan 15 by member: rogerpaixao

     
 

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Lu sommer's Weight History


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