sierta73's Journal, 28 Apr 23

Weigh In record (no journal entry) for 28 April 2023
80.7 kg Lost so far: 0 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2023:
1928 kcal Fat: 71.17g | Prot: 109.16g | Carbs: 301.66g.   Breakfast: Coop Noci Sgusciate, Vivo Meglio Marmellata Light Fragola , Pane Bianco, Cortado Caffè Macchiato . Lunch: Carote Bollite, Olio Extra Vergine di Oliva, Pane Bianco, Fior Fiore Coop Pomodorini Datterini, Esselunga Mazzancolle Tropicali. Dinner: Olio Extra Vergine di Oliva, Zucchine, Parmigiano (in Pezzi), Verderosso Oro Ragù alla Bolognese , Granoro Orecchiette. Snacks/Other: Taralli, Coop Noci Sgusciate, Naturella Mousse Magra, Pere Abate, Dolciando & Dolciando Cioccolato Extra Fondente 85%. more...
Gaining 0.9 kg a Week



     
 

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sierta73's Weight History


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