Weigh In record (no journal entry) for 28 April 2023
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70.2 kg
Lost so far: 5.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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92 kcal
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Fat: 7.06g | Prot: 6.14g | Carbs: 1.89g.
Breakfast: Old Amsterdam Kaas, Komkommer (met Schil). more...
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Gaining 0.7 kg a Week
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