Weigh In record (no journal entry) for 29 January 2015
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73.4 kg
Lost so far: 1.0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2015:
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792 kcal
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Fat: 46.86g | Prot: 70.84g | Carbs: 11.96g.
Breakfast: Food Club Large Egg, Lowfat Muenster Cheese, Hormel Black Label Bacon Thick Slices. Dinner: Lowfat Muenster Cheese, Wal-Mart Extra Lean Ground Beef 96/4. Snacks/Other: Coca-Cola Coke Zero, Roma Tomatoes, BRIDGFORD BERTOLINO PEPPERONI STICK, Bolthouse Farms Baby-Cut Carrots. more...
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littlechanges's Weight History
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