Weigh In record (no journal entry) for 28 April 2023
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61.8 kg
Lost so far: 8.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 30.67g | Prot: 36.88g | Carbs: 170.94g.
Breakfast: Milbona H-Milch 3,5% Fett, Orangensaft, Actimel Actimel, Rügenwalder Mühle Veganer Schinkenspicker Mortadella, Meggle Streichzart Ungesalzen, Rügenwalder Mühle Veganer Schinkenspicker Mortadella, Milbona Frischkäse der Sahnige, Lidl Bioland Steinofenbrötchen, Milbona H-Milch 3,5% Fett. Lunch: Cucina Geriebener Hartkäse, Mirácoli Tomatensoße Klassiker, Nudeln (Gekocht). Snacks/Other: Erdbeeren, Milbona H-Milch 3,5% Fett, Milbona H-Milch 3,5% Fett. more...
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Gaining 0.7 kg a Week
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tanja332332's Weight History
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