Weigh In record (no journal entry) for 28 April 2023
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65.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 23.35g | Prot: 36.40g | Carbs: 83.24g.
Breakfast: Овсяная Каша на Воде, Яблоко Зеленое. Lunch: Табрис Запеканка Творожная без Муки и Сахара. more...
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Losing 1.4 kg a Week
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_AllStars_'s Weight History
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