Weigh In record (no journal entry) for 27 April 2023
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66.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 61.25g | Prot: 53.10g | Carbs: 252.47g.
Breakfast: Patatesli Gözleme. Lunch: Salatalık (Soyulmuş), Torku Süzme Peynir, Domatesler, Ekmecik Çok Tahıllı Special Ekmek. Dinner: Iceberg, Salatalık (Soyulmuş), Superfresh Mısır , Sütaş Kaymaksız Yoğurt, Turşu. Snacks/Other: Muz, Kinder Pingui, Eti Canga. more...
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Losing 0.9 kg a Week
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irembezirci's Weight History
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