Weigh In record (no journal entry) for 28 April 2023
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87.6 kg
Lost so far: 4.6 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 35.69g | Prot: 40.60g | Carbs: 191.74g.
Breakfast: Carrefour Compote Pommes sans Sucres Ajoutés, Banane. Lunch: Gâteau au Yaourt, Royal Bourbon Haricots Rouges au Boucané, Riz Blanc (à Longs Grains , Cuit), Bjorg Galettes de Riz Complet. Dinner: Auchan Emmental Râpé, U Pâtes Complètes. Snacks/Other: Saint Louis Sucre Roux, Kusmi Tea Thé Detox, Édulcorants (Aspartame)de Paquets Égals, Café. more...
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2248 kcal
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Exercise:
ellip - 13 minutes, velo - 11 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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chipsandco97430's Weight History
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