Weigh In record (no journal entry) for 28 April 2023
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68.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 37.23g | Prot: 75.37g | Carbs: 99.08g.
Breakfast: Чай с Лимоном, Грейпфрут, Жареное Яйцо без Жира. Lunch: Магнит Зелёный Горошек, Яйцо. Dinner: Банан, SPAR Камбала Жареная, Чай с Лимоном. more...
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Losing 0.7 kg a Week
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GalinaVolk24's Weight History
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