zeynep_5553's Journal, 28 Apr 23

Weigh In record (no journal entry) for 28 April 2023
57.4 kg Lost so far: 0 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2023:
994 kcal Fat: 43.67g | Prot: 81.12g | Carbs: 66.01g.   Breakfast: Ekmecik Kepekli Ekmek, Dost Tam Yağlı Beyaz Peynir, Salatalık, Zeytinler (Küçük-Ekstra Büyük), Sıcak Suda Pişirilmiş Yumurta, Maydanoz, Domatesler, Ceviz. Dinner: Ekmecik Kepekli Ekmek, Çoban Salatası, Kavrulmuş, Izgara veya Fırında Tavuk Göğsü. more...
Gaining 0.1 kg a Week



     
 

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zeynep_5553's Weight History


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