Weigh In record (no journal entry) for 28 April 2023
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68.3 kg
Lost so far: 16.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 31.40g | Prot: 24.51g | Carbs: 19.58g.
Breakfast: Летний День Молоко 3,2%, Кофе, Поджаренный Белый Хлеб, Сарделька, Жареное Яйцо. more...
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Losing 1.4 kg a Week
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a.tyrlakova's Weight History
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