Weigh In record (no journal entry) for 24 April 2023
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87.7 kg
Lost so far: 2.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 26.50g | Prot: 15.50g | Carbs: 82.96g.
Dinner: Çoban Salatası, Bulgur Pilavı, Salçalı Makarna. Snacks/Other: Kurabiye, Kurabiye. more...
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Losing 7 kg a Week
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nur47022's Weight History
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