Weigh In record (no journal entry) for 27 April 2023
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79 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4020 kcal
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Fat: 243.44g | Prot: 143.08g | Carbs: 301.15g.
Breakfast: Grancereale Riso & Cornflakes, Grancereale Riso & Cornflakes, Prozis Whey Isolate, Grancereale Riso & Cornflakes, Alpro Latte di Riso, Mulino Bianco Fette Biscottate Integrali. Lunch: Coop Insalata Fantasia, Life Noci, Coop Bicchiere Fette Vitellone Bovino Adulto, Coop Riso Ribe, Olio di Salmone. Dinner: Life Noci, Coop Insalata Fantasia, Coop Bicchiere Fette Vitellone Bovino Adulto, Olio di Salmone, Coop Baguette. Snacks/Other: Mulino Bianco Pan Bauletto Bianco, Aperi Snack Arachidi Tostate e Salate. more...
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Gaining 0.1 kg a Week
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lucaantonio89's Weight History
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