musclesophie66's Journal, 26 Apr 23

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Weigh In record (no journal entry) for 26 April 2023

58.9 kg Lost so far: 0 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2023:

1746 kcal

Fat: 69.21g | Prot: 69.36g | Carbs: 207.55g. Breakfast: Pain de Mie, Activia Nature. Lunch: La Brioche Dorée Salade César. Dinner: Delisse Yaourt Brassé aux Fruits Mixés, Pâturages Fromage Blanc 3,2%, Harry's Pain de Mie Complet (42g). Snacks/Other: M&M's M&M's, La Boulangère Pain de Mie Seigle et Graines, Paul Pain Au Chocolat. more...

2012 kcal

Exercise: Walking (exercise) - 3.5/mph - 3 hours and 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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