Weigh In record (no journal entry) for 27 April 2023
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86.3 kg
Lost so far: 8.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 28.53g | Prot: 75.49g | Carbs: 77.50g.
Breakfast: Herbalife F1 Shake Capuccino. Lunch: Herbalife F1 Shake Capuccino. Dinner: Herbalife Proteïne Bakmix, Herbalife Gourmet Tomatensoep, AH Ijsbergsla , Tomaten, Spiegelei. Snacks/Other: Herbalife Chips BBQ. more...
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Losing 1.4 kg a Week
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inge.vanlaer's Weight History
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