Weigh In record (no journal entry) for 27 April 2023
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71.8 kg
Lost so far: 5.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 76.02g | Prot: 64.34g | Carbs: 175.05g.
Breakfast: Crownfield Crunchy Muesli Multifruit, Lidl Magere Yoghurt. Lunch: Calvé Pindakaas Light, Lidl Bruin Brood, Koh Thai Sriracha Hot Sauce, AH Goudse Kaas Jong Belegen 48+, Bruine Boterham. Dinner: Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Hamburger met Mayonaise en Tomaten op Broodje. Snacks/Other: AH Popcorn Zoet. more...
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Losing 1.8 kg a Week
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Lotte2023's Weight History
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