Weigh In record (no journal entry) for 27 April 2023
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72.9 kg
Lost so far: 5.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 54.26g | Prot: 38.24g | Carbs: 180.89g.
Breakfast: Mermelada, CasanCrem CasanCrem Light, Veneziana Pan de Campo Tipo Casero, Quento Mix Frutos Secos, Café con Leche. Lunch: Grido Helado de Crema Americana , La Paulina Queso Rallado, Ñoquis de Papa. Snacks/Other: Trio Frolitas, Mogul Gomitas. more...
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Losing 3.5 kg a Week
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Sebastian_72's Weight History
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