musclesophie66's Journal, 27 Apr 23

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Weigh In record (no journal entry) for 27 April 2023

58.9 kg Lost so far: 0 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2023:

1997 kcal

Fat: 71.27g | Prot: 50.43g | Carbs: 272.44g. Breakfast: Danone Yaourt Nature, Harry's Pain de Mie Complet (42g). Lunch: Cookie aux Pépites de Chocolat, Carrefour Millefeuille, Mille Feuille. Dinner: Pâturages Fromage Blanc 3,2%, Auchan Yaourt aux Fruits avec Morceaux, Harry's Pain de Mie Complet (42g). Snacks/Other: Harry's Pain de Mie Complet (42g). more...

2004 kcal

Exercise: Walking (moderate) - 3/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

steady weight

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