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edi.nardi
Journal
27 Apr 23
edi.nardi's Journal, 27 Apr 23
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Weigh In record (no journal entry) for 27 April 2023
72.4 kg
Lost so far:
0 kg
.
Still to go:
17.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 April 2023:
137 kcal
Fat: 1.50g | Prot: 4.40g | Carbs: 25.95g.
Breakfast:
Pão Francês.
more...
2296 kcal
Exercise:
Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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edi.nardi's Weight History
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