Weigh In record (no journal entry) for 27 April 2023
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73 kg
Lost so far: 1.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 26.96g | Prot: 48.00g | Carbs: 61.98g.
Breakfast: Сыр Российский, Сметана, Помидоры, Куриное Филе Жареное без Масла, Зимовье Фасоль Стручковая, Вода, Чай. Lunch: Сметана , Щи с Курицей, Волжский Пекарь Слойка с Творогом. more...
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Losing 3.5 kg a Week
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Zhanka-partizanka's Weight History
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