Weigh In record (no journal entry) for 27 April 2023
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66.6 kg
Lost so far: 7.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 37.76g | Prot: 36.79g | Carbs: 52.41g.
Breakfast: Hero Marmellata Light Frutti Rossi, Berna Latte Intero, Vivo Meglio Fette Biscottate ai 5 Cereali. Lunch: Arista di Maiale, Ca' Bianca Pan Carré , Succo di Limone, Olio Extra Vergine di Oliva, Orogel Peperoni Arrostiti, Zucchine Bollite. Snacks/Other: Nocciole. more...
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Losing 0.2 kg a Week
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idemcuoricino's Weight History
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