annareginas's Journal, 27 Apr 23

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Weigh In record (no journal entry) for 27 April 2023

53 kg Lost so far: 7 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2023:

868 kcal

Fat: 30.43g | Prot: 52.73g | Carbs: 94.15g. Breakfast: Оладьи из Икры, Tasty Style Хлебцы Гречаные. Lunch: Жменька Гречка Зелёная , Льняные Семена, Чиа Пудинг, Мандарины, Киви. Dinner: Банановые Чипсы, Финик, Запеченная или Жаренная Рыба. more...

1458 kcal

Exercise: Yoga - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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annareginas's Journal, 27 Apr 23

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annareginas's Weight History