Weigh In record (no journal entry) for 27 April 2023
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51 kg
Lost so far: 2.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 57.04g | Prot: 27.30g | Carbs: 81.55g.
Breakfast: Ананас, Чай, Овсяное Печенье. Lunch: Шницель Куриный, Цветная Капуста на Пару. Dinner: Зеленый Чай, Грецкие Орехи. Snacks/Other: Чай, Чизкейк. more...
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Losing 1.8 kg a Week
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