Samakaiseo's Journal, 27 Apr 23

Weigh In record (no journal entry) for 27 April 2023

103.2 kg Lost so far: 4.8 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2023:

2506 kcal

Exercise: Google Fit - 24 hours. more...

Losing 3.5 kg a Week

Samakaiseo's Weight History