Weigh In record (no journal entry) for 27 April 2023
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54.6 kg
Lost so far: 10.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 61.83g | Prot: 51.00g | Carbs: 129.19g.
Breakfast: Beyaz Ekmek, Sütaş Süzme Peynir, Zeytin, Bahçıvan Taze Kaşar Peyniri, Beyaz Ekmek. Lunch: Domatesler, Zeytin, Soğuk Baklava. Dinner: Beyaz Ekmek, Tavuk Budu, Patates Kızartması. more...
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Gaining 0.2 kg a Week
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gamzeciftci222's Weight History
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