Mariaponsati's Journal, 06 Mar 13

Weigh In record (no journal entry) for 06 March 2013
65.3 kg Lost so far: 0 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2013:
1143 kcal Fat: 42.37g | Prot: 133.25g | Carbs: 51.13g.   Breakfast: Yogur, Jamón de Pavo Finas Lonchas. Lunch: Salmón Ahumado Noruego, Pechuga de Pollo (sin Comer la Piel). Dinner: Queso Fresco 0%, Mejillones al Natural, Atún Claro Natural. Snacks/Other: Chocolate. more...
2174 kcal Exercise: Sitting - 9 hours, Walking (moderate) - 3/mph - 15 minutes, Bicycling (moderate) - 13/mph - 37 minutes, Resting - 6 hours and 8 minutes, Sleeping - 8 hours. more...

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Mariaponsati's Weight History


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