Weigh In record (no journal entry) for 27 April 2023
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110.2 kg
Lost so far: 2.5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 91.24g | Prot: 54.52g | Carbs: 140.76g.
Breakfast: Kaas, Becel Light, AH Volkoren Bollen. Lunch: AH Bossche Bollen. Dinner: Uramaki, California Roll. Snacks/Other: Geroosterde of Gebakken Kippenvleugel (met Vel), AH Excellent Cronut. more...
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Losing 3.5 kg a Week
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Lamiseya4's Weight History
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