Weigh In record (no journal entry) for 29 January 2015
|
83.1 kg
Lost so far: 0 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2015:
|
1981 kcal
|
Fat: 75.79g | Prot: 142.62g | Carbs: 184.71g.
Breakfast: Fage Total 0% Greek Yogurt, 365 Organic Tomato Ketchup, Sweet Potato , Jif To Go Natural Peanut Butter, Bananas , Chicken Breast, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Madhava Coconut Sugar, Oranges . more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marm0ora's Weight History
|