Weigh In record (no journal entry) for 26 April 2023
|
79.6 kg
Lost so far: 5.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
1333 kcal
|
Fat: 45.24g | Prot: 115.14g | Carbs: 120.40g.
Breakfast: Avocat, Concombre (Pelé), Elle & Vire Carré Frais 0%, Prozis Blanc d'œuf , Oeuf, Carrefour Bio Saumon Fumé. Lunch: Haricots Verts, Bjorg Soja Cuisine Fluide, Huile d'Olive, Sauce Tomate, Lidl Pois Chiches, Filet de Poulet. Dinner: Oishiya Sauce de Soja Sucrée, Calmar, Huile d'Olive, Tomates Cerises, Épinard, Concombre (avec Peau). Snacks/Other: Muffin pomme - banane - avoine, Bjorg Lait d’Amande sans Sucres Ajoutés, Amandes, Poires, Kiwi, U Miel de Fleurs, Envia Yaourt Nature Maigre 0%. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Evulik_m's Weight History
|