Weigh In record (no journal entry) for 29 January 2015
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93.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2015:
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2069 kcal
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Fat: 128.94g | Prot: 64.06g | Carbs: 167.44g.
Breakfast: D'aucy Grüne Bohnen, Potatoes (Flesh, with Salt, Boiled), Bratwurst. Dinner: Butter , Avocados , REWE Bio Roggenvollkornbrot, REWE Bio Camembert. Snacks/Other: Tomatoes, Erdinger Weißbier Alkoholfrei, Kohlrabi, Ground Beef (75% Lean / 25% Fat), Active O2 Apfel Kiwi, Apples . more...
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Gaining 4.2 kg a Week
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Marcidicki's Weight History
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