Weigh In record (no journal entry) for 27 April 2023
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96 kg
Lost so far: 8.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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286 kcal
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Fat: 14.93g | Prot: 19.88g | Carbs: 17.60g.
Breakfast: Кофе, Сметана 15%, Творожная Запеканка. more...
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Losing 2.1 kg a Week
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Любовочка's Weight History
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