Weigh In record (no journal entry) for 27 April 2023
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61.7 kg
Lost so far: 9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 52.79g | Prot: 42.88g | Carbs: 113.67g.
Breakfast: Milbona H-Milch 3,5% Fett, Äpfel, Actimel Actimel, Orangensaft, Maribel Erdbeer Marmelade 50% Weniger Zucker, Meggle Streichzart Ungesalzen, Lidl Körnerglück, Milbona H-Milch 3,5% Fett. Lunch: Milbona H-Milch 3,5% Fett, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Lidl Rahmspinat, Spiegelei, Rügenwalder Mühle Vegane Mühlen Schnitzel. Snacks/Other: REWE Frischer Blätterteig , Trauben, Milbona H-Milch 3,5% Fett. more...
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Losing 3.5 kg a Week
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tanja332332's Weight History
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