Weigh In record (no journal entry) for 27 April 2023
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69 kg
Lost so far: 5.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 42.28g | Prot: 43.33g | Carbs: 95.72g.
Breakfast: Огурец (с Кожурой), Шпинат, ВкусВилл Белок Яичный, Яйцо. Dinner: Чай с Сахаром, Якитория Том Ям Кунг. Snacks/Other: Coffee Like Капучино (300мл), Виноград, Мандарины. more...
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Losing 0.4 kg a Week
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prostokrisstina's Weight History
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